Exercise Report - 2023-10-21
First Published: Sat Oct 21 2023
Last Updated: Sat Oct 21 2023
Last Updated: Sat Oct 21 2023
Wow look at that, I managed one on schedule and flubbed the next one.
Anyway here it is, my latest exercise update.
Training Duration | Distance | |||
Active (hrs:min) | Passive (hrs:min) | Active (km) | Passive (km) | |
Hands | 07:57 | 00:02 | 260.05 | 0.50 |
Feet | 43:23 | 00:04 | 1010.81 | 0.79 |
I'm actually proud of this one, because not only did I manage at least two sessions per week (with three this week), I cracked the 1000km mark for leg work. I've got 589.19km to go until I can actually sing about "walking" a thousand miles, but I'm on the down hill run so yay!