Exercise Report - 2023-10-08
First Published: Sun Oct 08 2023
Last Updated: Sun Oct 08 2023
Last Updated: Sun Oct 08 2023
Well here's the first report. Most of the week I wasn't able to get through that mental block but yesterday I got on to the Motomed and managed 10 minutes on legs and 5 on hands. It's not much, but it's better than nothing I guess.
Training Duration | Distance | |||
Active (hrs:min) | Passive (hrs:min) | Active (km) | Passive (km) | |
Hands | 07:27 | 00:02 | 245.05 | 0.50 |
Feet | 42:33 | 00:04 | 989.95 | 0.79 |